Minha Ficha de Treinos

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My Workout Sheet - Your Complete Fitness PartnerTransform your exercise routine with "My Training Sheet"!
Our app is perfect for managing your training sheets, including up to six different types: A, B, C, D, E and F.
In addition, it offers easy editing of exercises, timer, BMI test and much more.
And best of all, its completely FREE!
Main Features: • Training Management: Create and organize your personalized training sheets for different days of the week and muscle groups.
Keep your training structured and efficient.• Integrated Stopwatch: Monitor your rest times and exercise duration with the built-in timer, helping you maximize your performance.• BMI test: Track your physical progress with the integrated Body Mass Index (BMI) test, which helps you assess your progress simply and accurately.• Easy to use: Friendly and intuitive interface, facilitating access to all features without complications.
Why Choose My Training Sheet?
• Free: Enjoy all features at no cost.• Customization: Adjust your training sheets according to your personal needs and goals.• Motivation: Stay inspired with motivational images and track your progress with the BMI test.• Practicality: Integrated tools such as the stopwatch make your training more efficient and organized.Download now and take your training routine to the next level with My Training Sheet!
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